THE RIG

If you feel like expanding your horizons, are a competitor looking into perfecting your technique or get back into your game, you are going to love the RIG! Wallballs, pull-ups, muscle-ups, rope climbs?Let's go!

The Bar-Station

Rehabing, competing or simply addressing weight management, the bar station will surely enable you to keep developing your techniques, strengths and flexibility.

Zen-like Ammenities

Spa ammenities are right on site. Luxory will be at your feet, whether you need to take a shower after that sweaty workout or need to get ready for work, enjoy this beatiful serene space just for you!

The Breeze-Way

In this space, YPT offers you a platform to work on your cardio. Whether is rope jump, lunges, ladder drills or jumping into the bike!

Indoor Rig

Weightlifting, PRX, bar work, you'll love this state of the art equipment. If you like to chase that clock, it'll haunt you! but don't worry, I won't start it until you say so.

Competitor's Edge

Not only do I "walk-the-walk" but I also "talk-the-talk" Being a long time athlete I have a unique insight into rehab and competions, pick at my brain, let's make you better than me!

Before and After

Give me one year, try the Weight management programe or athlete conditioning. I know, you too will suceed!

Squats any one?

Check out this Squat vid. Move with intention!, more vids to come on my blog.

Attitude is everything

Marilyn (72)

55 Lbs Deadlift

Juliette (49):

200 lbs Deadlift, and getting stronger by the session!

Louisa (43)

Breast Cancer Survivor and all around warrior!