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I am an Elite Personal Trainer with over 20 years of experience in the fitness industry. I am a master’s athlete for Weightlifting and CrossFit. I hold the all time record in British Columbia for my age category in Weightlifting (BCWA) and I placed in the top 20 Master's Crossfit Open 2020. I am also the 2020 CrossFit Open top 300 athlete in the world for my age group . 

 

My extensive training includes a Bachelor in Kinesiology, CrossFit CFL-1, CanFit Pro PT Specialist, TRX certification, Spin Instructor and am also a Yoga instructor. During the last two decades I've trained over 500 people specializing in strength and conditioning. 

 

My passion for sports and knowledge of Biomechanics allows me to do what I love the most and it starts with you.