Prior to undertaking this programme you must provide me with your overall health history, ie physiotherapist, specialists or medical limitations. Observing your rehab programme, we will work within the direction provided by your health professional in order to facilitate your recovery and get your back to your dynamic and strong self. This programme will focus sequentially on targeting your mobility, range of motion and strength. To enhance your recovery it is advised that you partake 2X/week in this programme. Pricing varies on your weekly attendance and it must be purchased with a minimum commitment of 3 months.